Yoga with Katie Lasek
Movement and Sound to Heal the Heart
Welcome
Welcome to Yoga with Katie Lasek, thank you for being here! I'm currently in a transition period after some time away traveling abroad. In the summer, I'll be back home in the UK and am really looking forward to creating and sharing my passions and learnings. The power of sound and music, combined with embodied and somatic movement, as well as yoga, are practices that have captivated my attention over the past several months. I'm really looking forward to seeing it all unravel. Stay tuned!
"Embodiment is a kind of remembering who we really are."
Hillary McBride
Take a peek into my world
Here you can explore my blog where I share my matters close to my heart. I'd love to hear your thoughts and opinions too. I'm always open to connection. You can also see books that I've read which I've hugely enjoyed or have had great impact on me. I love a good book recommendation!
Connect
If you would like to get to know me better, I occasionally send out emails with new blog posts, updates on life and a bit of an exploration on matters of the soul. This is also where you can keep up to date with any in person or online classes I am sharing. Subscribe below to start receiving emails from me. Remember, you can unsubscribe at any time.
Testimonials
"Katie's classes are so wonderful, she is an incredible teacher and I'm so grateful to be able to share my practice with her! Katie creates such a lovely atmosphere and makes you feel confident in your practice. She shares really interesting insights from other aspects of yoga and you come away feeling energised and excited for your next practice together! Thank you so much Katie!"
Sophie N, in person class attendee
"Once you start approaching your body with curiosity rather than fear, everything shifts."
Bessel Van Der Kolk
Get In Touch
I warmly welcome you to get in touch if you are interested in connecting or exploring any of my offerings. Feel free to fill out the form below or email me directly. I really look forward to hearing from you.